August Active Adults Newsletter

 August is a month full of meaningful moments for reflection, celebration, and connection at our senior center. We honor National Senior Citizens Day on August 17—a special time to recognize the wisdom, contributions, and experiences of older adults in our community. This month also includes Purple Heart Day (Aug 7), paying tribute to veterans wounded in service, and Women’s Equality Day (Aug 26), celebrating the progress toward gender equality. As we observe National Immunization Awareness Month, it's a great reminder to stay up to date on important vaccinations. Join us throughout August as we celebrate these observances with special activities, discussions, and community gatherings.

Please note this is not a full list of our classes and events. Don’t miss out on any of the fun! Check out all of our offerings at:

https://seniorcenter.ppymca.org/events-programs/summer-classes/

All classes require registration, which can be done in any of the following 3 ways:

1. Phone: 719.955.3400 or 719.209.1717

2. In person: Downtown Y (207 N. Nevada Ave.) or Westside Cottages (1616 W. Bijou St.)

3. Online: csseniorcenter.com

Join us on August 29th for the Grand Opening of the Colorado Springs Senior Center—a landmark event marking the beginning of a vibrant new chapter! As we move into our beautiful new facility, our August class schedule will be lighter than usual. We’re using this time to pack, unpack, set up classrooms, and prepare for the big celebration. We appreciate your understanding and patience during this transition—your favorite activities, from fitness classes to art and technology classes, seminars, and special events, will resume in full swing soon after the ribbon is cut!

Take a look at our current progress of the Colorado Springs Senior Center

The Power of Positivity: When Life Gives You Lemons!

Tuesday, August 5th 1:30 - 2:30 p.m, 

Downtown YMCA (207 N. Nevada Ave.)

$2

The power of positivity lies in its ability to shift our perspective, uplift our spirits, and improve both mental and physical well-being. A positive mindset helps us navigate challenges with resilience, fosters stronger relationships, and creates a more hopeful outlook on life.

Aging in Place!

Thursday, August 7th 1:30 - 3:00 p.m, 

Downtown YMCA (207 N. Nevada Ave.)

$2

Successful aging in place is a process of taking stock of current and future needs, thinking through the options, evaluating the house and the community, and developing strategies. The process starts with asking the question, what will it take for you to age comfortably and safely in this house and in this community.

Label Reading and General Nutrition Tips

Tuesday, August 12th 1:30 - 2:30 p.m, 

Downtown YMCA (207 N. Nevada Ave.)

$2

Reading nutritional labels can be intimidating! Sit in on a quick overview of what to focus on and what to avoid to help optimize your health. Choosing healthy products in the grocery store does not have to be scary. We'll give you some great tips on how to start. 

Joint Pain Health!

Thursday, August 14th 1:30 - 2:30 p.m, 

Downtown YMCA (207 N. Nevada Ave.)

$2

Joint pain can affect mobility and daily activities, often caused by aging, arthritis, or injury. Maintaining a healthy weight, staying active, and using gentle exercises like stretching can help manage discomfort and support joint health.

You’re Not StucK

Friday, August 15th 1:30 - 2:30 p.m, 

Downtown YMCA (207 N. Nevada Ave.)

$2

Stay in your own home! Catch up on deferred maintenance! Use your equity without selling your home or paying it back!  Move up or move down.  Come hear about these FHA programs specially designed for persons over 62 years old. 

Dementia Bootcamp 101:
Understanding Memory Care-Expectations, Services and Support

Tuesday, August 19th 1:30 - 2:30 p.m, 

Downtown YMCA (207 N. Nevada Ave.) $2

This session will cover what to expect from specialized care, the services and programs available, and how staff support residents with cognitive decline.  Families will gain insight into daily life, safety measures, and ways to stay engaged in their loved one's care. Whether you are exploring options or preparing for a transition, this class will provide clarity and peace of mind.

Understanding Annuities

Thursday, August 21st 1:30 - 2:30 p.m. 

Downtown YMCA (207 N. Nevada Ave.)

$2

An annuity can either solve a problem or create new ones. We will review the various types of annuities, their best uses, and consumer awareness tips.

Fun in July!

If you need any help please reach out for assistance. Your Senior Center team is here to help you stay connected and involved. 

Call us at 719.955.3400!