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May Active Adults Newsletter |
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May is a month full of celebrations and meaningful observances. From holidays like Mother’s Day, Memorial Day, and Cinco de Mayo to important awareness campaigns such as Mental Health Awareness Month, Skin Cancer Awareness Month, and Women’s Health Month, there’s a lot to recognize. The month also features international days like May Day (Labor Day) and World Laughter Day. Additionally, May is a time to honor heritage and culture, with observances like Asian American and Pacific Islander Heritage Month and Jewish American Heritage Month. |
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Please note this is not a full list of our classes and events. Don’t miss out on any of the fun! Check out all of our offerings at:
All classes require registration, which can be done in any of the following 3 ways:
1. Phone: 719.955.3400 or 719.209.1717
2. In person: Downtown Y (207 N. Nevada Ave.) or Westside Cottages (1616 W. Bijou St.)
3. Online: csseniorcenter.com |
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Finding Information Online
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Thursday, May 8th 1:30 - 2:30 p.m,
Downtown YMCA (207 N. Nevada Ave.)
FREE
Take advantage of the power of the internet to find information, search topics, and more! |
| REGISTER HERE |
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Affordable Home Internet |
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Tuesday, May 13th 1:30 - 2:30 p.m,
Downtown YMCA (207 N. Nevada Ave.)
FREE
Don't overpay for the internet. Learn about programs offering low-cost home internet that can help save you money.
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| REGISTER HERE |
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Colorado Senior Games Open House Info Morning |
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Interested in Senior Games but not sure where to start?
Need help registering for your sport?
You're invited to our Open House Info Morning! We’ll have Senior Games representatives on site to help answer questions and assist with registration. Join us for an informative and fun morning!
WHEN
MAY 13, 2025
10:00AM - 12:00PM
WHERE
Downtown YMCA |
| LEARN MORE |
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Joint Pain Seminar
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Thursday, May 15th 1:30 - 2:30 p.m,
Downtown YMCA (207 N. Nevada Ave.)
$2
Is joint pain keeping you from activities you love?
Then take the first step towards recovery.
Attend this educational event with Dr. Forrester, MD.
Dr. Forrester will discuss causes and treatments of joint pain as well as new advances in technology.
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| REGISTER HERE |
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Rockstar Lung and Respiratory Health
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Friday, May 16th 1:30 - 2:30 p.m,
Downtown YMCA (207 N. Nevada Ave.)
$2
Our Respiratory system is hard at work every day, supplying the body with the oxygen it needs to function and carry out living processes. Learn how diet, lifestyle, and supplements can help support healthy lungs!
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| REGISTER HERE |
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Protecting Your Personal Information Online
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Monday, May 19th 1:30 - 2:30 p.m,
Downtown YMCA (207 N. Nevada Ave.)
FREE
Learn how to stay safe while you surf the web!
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| REGISTER HERE |
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Basic Estate Planning
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Thursday, May 22nd - 1:30 - 2:30 p.m
Downtown YMCA (207 N. Nevada Ave.)
$2
In this class, we’ll cover the foundations of an estate plan. We’ll discuss common estate planning mistakes and ways to help avoid them, tips that may help avoid probate, and how to potentially disinherit Uncle Sam. You'll receive checklists on issues to consider when reviewing your planning documents and before updating your estate plan. You'll also receive a guide to help organize your important assets.
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| REGISTER HERE |
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Fun in March |
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Senior Showcase! |
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The Denver Botanic Gardens
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If you need any help please reach out for assistance. Your Senior Center team is here to help you stay connected and involved.
Call us at 719.955.3400! |
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